the Ohiopyle Wellness Shack is but a seedling and we thank you for your patience.🌱
shack services
CARDIO HIKES
...think fast paced, nature-filled, playful hikes with a little parkour twist! these cardio hikes are sure to get your heart pumping & your creative juices flowing.
please note: intermediate fitness level suggested, safe & supportive footwear needed, and these hikes are rain or shine.. so please dress for the weather!
this shack activity is provided by: julia joseph
"WALK n TALK"
"I have a therapist and her name is nature." Not only does nature have the power to make one feel better emotionally, but it also contributes to our physical well-being with real and tangible results such as lowering blood pressure, heartrate, tension, & more!
a walk n talk is just what it sounds like, we walk & we talk! it's one of the simplest, yet most effective, forms of exercise for the body, the mind, as well as the spirit.
walk n talks are great for all fitness levels, as well as ALL ages! please note: this activity is rain or shine so please dress for the weather!
this shack activity is provided by: julia joseph
Please allow me to introduce ...
Ohiopyle OPEN TABLE Sunday Dinners!
We believe a meal made with love is meant to be enjoyed by good people with full hearts. so, we invite you to join on the 2nd Sunday of each month for a warm meal & good times, Labor Day - Memorial Day @ the Ohiopyle Community Center. ALL ARE WELCOME, because there is always room for one more at Sunday Dinner.
this meal is FREE OF CHARGE & OPEN TO ALL, but as always donations of gratitude, volunteering, barter/trades, materials, and of course monies are kindly accepted and greatly appreciated .. but never required!
today's world can leave us feeling discouraged and often times, alone. Now more than ever, it is of the utmost importance to come together in spreading kindness & friendship... our world is beautiful and full of love, we just need to be reminded of that.
this shack event is lovingly sponsored & hosted by: the joseph crew
THE ARTISTS WAY, by julia cameron
the artists way highlights a path to rediscovering your passions and taking the steps you need to change your life. in this 12 week course to self love, julia cameron embraces the belief that an artist lies in each and every one of us. she invites us to embark on a creative journey and find a deeper connection to purpose. the artists way guides it's readers in uncovering problem areas that may be restricting their creative flow and offers techniques to free up any areas where they might be stuck, opening up opportunities for self-growth and self-discovery.
this course will be conducted as a small group instruction, or as julia cameron titles it, "a creative cluster." each week we will read one chapter and complete activities and then meet to discuss & reflect on what was revealed. meetings can be attended either in-person or virtually, and there are NO HOMEWORK CHECKS! if you don't like an activity, don't do it. if your week has been a complete clusterf*ck, sit out that week. it's no biggie, i believe that any forward movement is progress and that we should all be a little kinder to ourselves.
SIGN UPS WILL BE OPEN UNTIL MARCH 1st!
this shack course is led by myself, Julia Joseph and at no cost. however, the text The Artist's Way by Julia Cameron will be needed to participate. below is a link to purchase online($12.94), or you may be able to find it at your local library!
NOTE: weekly meeting time for the creative cluster discussion will be determined once we have our cluster!
